Online Gentle Ayurvedic Yoga

Experience Gentle Yoga with Ayurveda for renewed energy, calm mind and flexible body.  This six week series introduces you to marma massage for stress and anxiety  reduction along with a regular Hatha yoga practice.  Former participants report feeling "relaxed and renewed" after each session.  Next session is for the first three Mondays of May and June 2025 at 5:30pm EDT.  Register by contacting me.  $50.00 per series  Let your boat of life be light, packed with only what you need. Jerome K. Jerome