(207) 336-2065

Therapeutic Massage - addresses chronic pain and relieves stress.  For over 40 years I have been practicing CORE Myofascial Therapy to target pain at its source, energy work of Usui Karuna REIKI (tm) and numerous soft tissue techniques acquired from years of study and practice.  

Ayurveda Treatments - Often called the oldest continuously practiced healthcare system in the world, Ayurveda identifies what elements in nature, may be impacting your health and  well-being and offers ways to correct them through diet and lifestyle. 

Online Gentle Ayurvedic Yoga with Meditation – Discover secrets for lifelong wellness from the ancient roots of Ayurveda and Yoga.  Next class begins October 6th.

Online Growing the Good Meditation Classes - These classes will teach you how to meet your needs to feel safer, more satisfied and connected.   Classes focus on developing the practice of "taking in the good and learning to identify your own challenges and pain points to grow specific inner strengths.  Next class begins October 7th.

Online Classes Register:  www.msad52.maineadulted.org

 Contact me through email or the phone.  I look forward to working with you. Thank you!  

"You are a gift to your clients." - Paul Dugliss, MD, Director of New World Ayurveda, Gorham, Maine