(207) 336-2065

November 4th, Winter Gentle Yoga with Meditation Class   www.msad52.adulted.com     

Customize how you approach your health with treatments that help you with everything from chronic pain, stress or improved sleep.

Therapeutic Massage -address chronic pain through soft tissue therapy and relieves stress.

Ayurveda Treatments - Often called the oldest continuously practiced healthcare system in the world, Ayurveda identifies what is happening in the elements and in nature, and how those things impact your body and mind. 

Yoga & Meditation – Modern neuroscience meets classical yoga.  Virtual classes held throughout the year. Learn meditation based on the power of Taking in the Good.

 Contact me through email or the phone.  I look forward to working with you. Thank you!  

"You are a gift to your clients." - Paul Dugliss, MD, Director of New World Ayurveda, Gorham, Maine